SOFT DRINKS
By Examining the data for 2005,
the World Health Organization has estimated that 1.6 billion human beings are
overweight and 400 million, obese. England and France are banning the
advertising of refrigerant on the television. In Germany and Belgium, the ban
is worth up to trade in the vicinity of schools. In Ireland, celebrities may
not make commercial soft drinks directed to the public playground IT IS because
the soft drink CAUSES in our body reactions extremely harmful, as we can see in
a study by professor Dr. Carlos Alexandre Fett, of the Faculty of Physical
Education of UFMT,Laboratory of Physical fitness and Metabolism- 3615 8836;
Consultancy in Human Performance and Aesthetics.
We will learn what happens inside our body
within 60 minutes after consumption.
FIRST 10
MINUTES:
10 teaspoons of sugar hit his body, 100 % of
the recommended daily. You do not vomits immediately by sweet extreme, because
the phosphoric acid cuts the taste.
# 20 MINUTES#
The level of
sugar in their blood erupted, forcing a spouted of insulin. The liver responds
by transforming all the sugar that it receives in fat ( That is too much for
this moment in particular).
#40 MINUTES#
THE absorption
of caffeine is complete. His pupils dilate, blood pressure rises, the liver
responds by pumping more sugar into the blood stream. Adenosine receptors in
the brain are blocked to prevent tonteiras.
#45 MINUTES#
The body increases the production of dopamine,
stimulating the pleasure centers of the body. (Physically, operates as with
heroin ... )
#50 MINUTES#
phosphoric acid
pushes calcium, magnesium, and zinc for the large intestine, increasing the
metabolism. The high doses of sugar and other sweeteners increase the excretion
of calcium in the urine, i.e. it is urinando their bones, one of the causes of
OSTEOPOROSIS.
#60 MINUTES#
The natriuretic of caffeine come into action.
You urine. Now it is guaranteed that it will for outside calcium, magnesium,
and zinc, which their bones would need. As the wave drops you will suffer a
shock of sugar. Will irritadico. You have already put out everything that was
in soft drink, but not without first having put out, with, things of which they
will lack the their body. Think before drinking soft drinks. If you cannot
avoid them, curb their intake! Prefer natural juices. His body thanks! There
are no studies showing that the intake of calories in liquid form may be more
damaging to health than the determiner of solid food. It seems that the
calories in liquid form can dribble the appetite and slows the feeling of
satiety, which leads us to eat more and gain weight.
In the 1970s the
journalist William Dufty launched "Sugar Blues" that demonizava
sugar, spread the idea that sugar fattening. Several experts agree that in
addition to fatten, may include dental caries, hypertension, cardiovascular
disease, stroke, renal failure, blindness, diseases of the nervous system, in
addition to something like six to seven years of life the least. It is obvious
that anyone who consumes sugar must be passed by this ordeal, and no one is
forbidden to drink a can of soda or eat a piece of cake. The big question is in
excess.
Paulo Mascarenhas
Study by
Professor Dr.Carlos Alexandre Fett
Faculty of
Physical Education of UFMT, Laboratory of Physical
fitness and
Metabolism - 3615 8836, Consulotancy in Human
Performance
and Aesthetics.
and Fett See
Edition 2131